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    You are in: Home / Recipes / Southern Oven Fried Chicken Recipe
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    Southern Oven Fried Chicken

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 20 mins

    20 mins

    1 hrs

    Loves Food's Note:

    Southern fried chicken without the added fat and calories!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Take chicken pieces and remove skin.
    2. 2
      Mix hot sauce and milk in a bowl.
    3. 3
      Take chicken and soak in milk mixture for about 1/2 hour.
    4. 4
      In a medium bowl put corn flake crumbs, garlic powder, onion powder, pepper, and paprika; mix until well combined.
    5. 5
      Preheat oven to 350°F.
    6. 6
      Line a cookie sheet with tin foil sprayed with Pam.
    7. 7
      Coat chicken with crumb mixture and press chicken hard to get that corn flake mixture adhered to it.
    8. 8
      Place chicken on cookie sheet and spray Pam on each piece of chicken.
    9. 9
      Put in oven and bake for 1 1/2 hour or until golden brown and crispy.
    10. 10
      Serve with sugar snap peas, buttermilk biscuits and country gravy.
    11. 11
      Enjoy!

    Ratings & Reviews:

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    Nutritional Facts for Southern Oven Fried Chicken

    Serving Size: 1 (82 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 110.3
     
    Calories from Fat 24
    22%
    Total Fat 2.7 g
    4%
    Saturated Fat 1.4 g
    7%
    Cholesterol 8.5 mg
    2%
    Sodium 110.8 mg
    4%
    Total Carbohydrate 19.2 g
    6%
    Dietary Fiber 1.8 g
    7%
    Sugars 3.6 g
    14%
    Protein 4.1 g
    8%

    The following items or measurements are not included:

    chicken parts

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