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    You are in: Home / Recipes / Southern Fried Gizzards, Stewed Recipe
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    Southern Fried Gizzards, Stewed

    1/1 Photo of Southern Fried Gizzards, Stewed

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 35 mins

    20 mins

    1 hrs 15 mins

    DrGaellon's Note:

    The initial stewing makes these gizzards melt-in-your-mouth tender, and yields a very flavorful chicken stock for other uses. Adapted from a recipe by Chichi Wang at Serious Eats. http://tinyurl.com/lsx3vw

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a pot, combine gizzards with garlic, onion, carrot, bay leaf and herbs. Add enough water to cover and bring to a boil. Reduce to a simmer and cook 40-60 minutes, until gizzards are fork tender. Drain gizzards and cool to room termperature. Reserve broth for another use.
    2. 2
      Cut gizzards into 1/2" chunks, working around any gristle or tendons.
    3. 3
      Combine flour with salt, cayenne and seasoning. Beat egg in a small bowl.
    4. 4
      In a pot or deep skillet, heat 1 1/2 to 2 quarts of vegetable oil to 350°F Dip each piece of gizzard in egg, then in flour. Be sure to coat them well or the coating will not be crisp.
    5. 5
      Place coated gizzard pieces into oil and cook 2-3 minutes until golden brown and crisp. Drain on a rack. Serve immediately.

    Ratings & Reviews:

    • on March 28, 2010

      35

      I'm not really a gizzard eater but after stewing over an hour the gizzards were soft but still chewy. The flavor after frying was quite bland. Need to kick them up quite a bit. I need to look around a bit more, I have several bags of gizzards so I guess I can experiment a bit.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 26, 2009

      55

      I enjoyed these very much. I am used to frying without stewig. These came out nice and tender. I will make these again. Made for New Kids on the Block.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Southern Fried Gizzards, Stewed

    Serving Size: 1 (104 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 185.9
     
    Calories from Fat 21
    11%
    Total Fat 2.3 g
    3%
    Saturated Fat 0.6 g
    3%
    Cholesterol 145.3 mg
    48%
    Sodium 1204.5 mg
    50%
    Total Carbohydrate 27.9 g
    9%
    Dietary Fiber 1.6 g
    6%
    Sugars 1.5 g
    6%
    Protein 12.8 g
    25%

    The following items or measurements are not included:

    Old Bay Seasoning

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