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    Southern Fried Catfish

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    Ingredients:

    Servings:

    0

    Directions:

    Prep Time: 20 mins

    Total Time: 30 mins

    1. 1 Preheat Grease to 360 degrees.
    2. 2 In a bowl or pie plate or even a plastic bag place your cornstarch in and add a filet of your favorite fish. Close the bag and shake to coat the fish.
    3. 3 Beat your eggs in a bowl and run the corn starched filets through the eggs.
    4. 4 Mix your Corn Meal, Corn Flour, All Purpose Flour and Cajun Seasonings together in a Bowl, Pie Plate or a plastic bag and run your corn starched, egged filets through the flour mixture. Close the bag and shake to coat the fish.
    5. 5 Fry for 5 minutes for an average sized filet.
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    Southern Fried Catfish. Recipe by Shawn C

    Ratings & Reviews:

    • on September 18, 2006

      This recipe is great!!!! There's something about the cornstarch that really adds something. My DH thought it was the best recipe I've ever used. I really makes a lot, so I divided the cornmeal/cornflour mixture and kept it in the frig for use the next time. Thanks for a keeper!!!!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    About This Recipe

    Southern Fried Catfish

    on August 14, 2006
    ID #181767

    A good downhome recipe for any fish but especially good on catfish.

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    Photos

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    Nutrition Facts

    Southern Fried Catfish

    Serving Size: 1 (472 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 737.7
     
    Calories from Fat 155
    21%
    Total Fat 17.2 g
    26%
    Saturated Fat 4.1 g
    20%
    Monounsaturated Fat 7.4 g
    37%
    Polyunsaturated Fat 3.6 g
    18%
    Trans Fat 0.0 g
    0%
    Cholesterol 233.3 mg
    9%
    Sodium 153.8 mg
    6%
    Potassium 648.5 mg
    18%
    Magnesium 88.6 mg
    3%
    Total Carbohydrate 106.0 g
    35%
    Dietary Fiber 3.6 g
    14%
    Protein 35.3%
    70%
    Detailed Nutrition Values About Nutrition Info

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