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    You are in: Home / Recipes / South-West Salad With Corn and Black Beans Recipe
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    South-West Salad With Corn and Black Beans

    Average Rating:

     2 Total Reviews

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    • on July 05, 2010

      Gorgeous, colorful salad! I made this to take for lunch this week but just had to sneak a taste before putting in the fridge. I love the dressing and imagine it will taste even better tomorrow after the flavors have had more time to blend. I left out the olives, onion, and cilantro (personal preference) and doubled the amount of chickpeas. Thanks Boomette for a great salad!

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    • on April 30, 2009

      Very good salad! I made just as directed. I really enjoyed all of the ingredients in this salad. Thanks for sharing! Made for Gimme 5 tag.

      people found this review Helpful. Was this review helpful to you? Yes | No
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    Nutritional Facts for South-West Salad With Corn and Black Beans

    Serving Size: 1 (180 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 185.5
     
    Calories from Fat 61
    33%
    Total Fat 6.8 g
    10%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 204.3 mg
    8%
    Total Carbohydrate 27.2 g
    9%
    Dietary Fiber 6.3 g
    25%
    Sugars 1.4 g
    5%
    Protein 6.6 g
    13%

    The following items or measurements are not included:

    Splenda granular

    Detailed Nutrition Values About Nutrition Info
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