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    You are in: Home / Recipes / South Pacific Pork Roast (Crock Pot) Recipe
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    South Pacific Pork Roast (Crock Pot)

    South Pacific Pork Roast (Crock Pot). Photo by Boomette

    1/2 Photos of South Pacific Pork Roast (Crock Pot)

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    Total Time:

    Prep Time:

    Cook Time:

    8 hrs 15 mins

    15 mins

    8 hrs

    Jellyqueen's Note:

    I found this recipe on another website. Revised just a little to suit my taste.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Season roast with salt and pepper and rub with minced garlic.
    2. 2
      Pan sear (on top of stove) roast about 3 minutes on each side.
    3. 3
      Place onion in bottom of crock-pot.
    4. 4
      Place roast on top of onion.
    5. 5
      Top roast with remaining ingredients, except Pineapple, cornstarch, and water.
    6. 6
      Mix water and cornstarch and pour onto top of all ingredients.
    7. 7
      Cover and cook on low for 8 hours.
    8. 8
      Add the can of pineapple and cook for another hour, or you can do like me and be lazy and throw the pineapple in with the other ingredients and cook it the whole time!

    Browse Our Top Pineapple Recipes

    Ratings & Reviews:

    • on June 24, 2008

      45

    • on October 30, 2007

      55

      This is delicious. The pork was tender. It was 8 hours at low with the pineapple chuncks. Thanks JellyQueen :) Made for 123 hit wonders

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 29, 2005

      55

      Yummy and tasty! I did it the "lazy way" like you do with the pineapple....just threw it in there from the start. Loved all the flavors together. Thanx for sharing! I'll make this again.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for South Pacific Pork Roast (Crock Pot)

    Serving Size: 1 (513 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 618.2
     
    Calories from Fat 172
    27%
    Total Fat 19.1 g
    29%
    Saturated Fat 6.6 g
    33%
    Cholesterol 238.1 mg
    79%
    Sodium 335.2 mg
    13%
    Total Carbohydrate 22.6 g
    7%
    Dietary Fiber 1.1 g
    4%
    Sugars 16.6 g
    66%
    Protein 84.0 g
    168%

    The following items or measurements are not included:

    rice wine vinegar

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