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    You are in: Home / Recipes / South of the Border Egg Casserole Recipe
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    South of the Border Egg Casserole

    South of the Border Egg Casserole. Photo by JackieOhNo!

    1/1 Photo of South of the Border Egg Casserole

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 30 mins

    30 mins

    1 hrs

    Ann 3's Note:

    A tasty and healthy egg casserole. sorry I don't know who to give credit to.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Beat all ingredients together.
    2. 2
      Pour into 9x13 dish.
    3. 3
      Bake at 375 degrees for 15 minutes, then 325 degrees for 40-45 minutes.
    4. 4
      Serve with salsa.

    Ratings & Reviews:

    • on April 14, 2014

      45

      This was a nice change of pace from all those breakfast casseroles that are full of bread or potatoes, although I don't know quite how healthy this is, given the amount of butter. This does make a lot, too! I found the ingredient list rather confusing as to the number of eggs to use, so I just used 10 eggs. I also sprayed the baking dish with nonstick cooking spray before adding the ingredients to it. This baked for a total of 55 minutes. Some did not care for the texture of the cottage cheese, though, so this may not be for everyone. Thanks for sharing. Made for Spring PAC 2014.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for South of the Border Egg Casserole

    Serving Size: 1 (147 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 340.4
     
    Calories from Fat 210
    61%
    Total Fat 23.3 g
    35%
    Saturated Fat 12.9 g
    64%
    Cholesterol 283.8 mg
    94%
    Sodium 583.7 mg
    24%
    Total Carbohydrate 9.0 g
    3%
    Dietary Fiber 0.3 g
    1%
    Sugars 1.3 g
    5%
    Protein 23.0 g
    46%

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