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    You are in: Home / Recipes / South Indian Omelet Curry Recipe
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    South Indian Omelet Curry

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    Chef #928625's Note:

    When you are bored of eating eggs made the same old way....give this unique recipe a try.Add a 1/2 teaspoon roasted ground cumin or 2 tablespoons of fresh cilantro to change it up.This recipe is from the Everything Indian Cookbook by Monica Bhide.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Prepare all of the ingredients:peel the onions,mince 1/2 of an onion finely and set aside;chop the other onion and set aside.Mince the chiles,leaving the seeds in or de-seeding according to taste.Peel and mince garlic,Grate or finely mince the ginger.Chop the tomatoes the same size as the chopped onion,.
    2. 2
      Whisk the eggs until well mixed and frothy.Add the minced onion and serrano chiles.
    3. 3
      Heat 1 tablespoon of oil over medium heat.Pour in 1/4 of the egg mixture and cook until browned on one side,then flip and cook until done on the other side.Remove to a plate and repeat with the remaining egg until all is cooked.
    4. 4
      Heat the remaining 2 tablespoons of oil over medium.Add the onion and sautee for 2 minutes.Ad the ginger and garlic,and continue sauteeing,stirring as necessary to prevent burning for about 6 minutes or until the onions are well browned.Add tomatoes and cook another 6 minutes,or until the oils begin to seperate.
    5. 5
      Adt he ground spices,salt to taste,and the water.Bring to a boil,cover,and simmer for 8 minutes.
    6. 6
      Cut the omelets into strips.Add to the curry and cook only until heated through-only about a minute.Serve hot with bread or rice.

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    Nutritional Facts for South Indian Omelet Curry

    Serving Size: 1 (175 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 189.1
     
    Calories from Fat 136
    72%
    Total Fat 15.1 g
    23%
    Saturated Fat 2.9 g
    14%
    Cholesterol 186.0 mg
    62%
    Sodium 76.4 mg
    3%
    Total Carbohydrate 6.5 g
    2%
    Dietary Fiber 1.3 g
    5%
    Sugars 3.1 g
    12%
    Protein 7.3 g
    14%

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