South Beach Style Flourless Tortilla Crepe

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READY IN: 35mins
Recipe by Chef DRAN

I tried the South Beach pancakes and am now determined to come up with a crepe/tortilla that I can use to roll my lunch meat and lettuce, etc. in for lunch. Tried it out today - I like it so far. Please try this out when you can and let me know what you think!

Ingredients Nutrition


  1. Blend all ingredients with a submersion blender or in a blender (this helps break down the grainy bits of ricotta.
  2. Heat a non-stick 8" skillet over medium-low heat (I used Calphalon's crepe pan).
  3. Spray with Pam.
  4. Pour 1/4 of the mix into skillet - turn pan until coated.
  5. Cover for 2 minutes (this helps to set the top a bit and makes flipping easier).
  6. Check crepe to see if bottom is browned.
  7. Flip when slightly brown.
  8. cook another 1 - 2 minutes.
  9. Move to a baking sheet lined with silicone baking mat and into a 200 degree oven for 10 minutes.
  10. Flip and bake another 5 - 10 minutes move to a cooling rack - cool completely.
  11. These make a nice roll up - but don't fill too much - they'll break!

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