South Beach Milkshakes

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Total Time
2mins
Prep
2 mins
Cook
0 mins

I LOVE ICECREAM! My naturopath has put me on the South Beach diet to control my blood sugar levels so I invented this milkshake which is pretty yummy and is even suitable for phase 1.

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Ingredients

Nutrition

Directions

  1. Crush ice cubes in blender.
  2. Add remaining ingredients.
  3. Blend and enjoy!
  4. I accidently added cinnamon instead of cocoa and had a yummy surprise, so experiment!