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    You are in: Home / Recipes / South Beach Meatloaf Recipe
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    South Beach Meatloaf

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on October 18, 2009

      If you want it with a bit more kick do what I did. Add several dashes of Tabasco Chipotle to the sauce. I have also made this with Bison instead of the ground Turkey; it is very lean so it still fits the South Beach requirements but gives a more traditional meatloaf.

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    • on July 08, 2007

      For some reason, I just love this recipe. I didn't grow up eating meatloaf, but I love this dish. It's warm and satisfying and I love how it tastes so healthy without losing flavor. I have not found it to be dry, however, sometimes I do have trouble getting it out of the pan in one piece. No matter! Tastes just as good.

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    • on July 24, 2006

      This just didn't go over very well - it was a bit on the bland side, so much so that we didn't bother to save the leftovers.

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    • on March 07, 2006

      This recipe is wonderful. We like it because it's south beach friendly. My kids like it better than "regular meatloaf". It's very easy to make and I think the zucchini helps keep it moist. It's a family favorite!

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    Nutritional Facts for South Beach Meatloaf

    Serving Size: 1 (133 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 140.3
     
    Calories from Fat 12
    91%
    Total Fat 1.3 g
    2%
    Saturated Fat 0.3 g
    1%
    Cholesterol 35.2 mg
    11%
    Sodium 137.3 mg
    5%
    Total Carbohydrate 11.6 g
    3%
    Dietary Fiber 2.0 g
    8%
    Sugars 2.6 g
    10%
    Protein 17.5 g
    35%

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