South Beach Friendly Oven Omelette

Total Time
Prep 10 mins
Cook 45 mins

I adapted this recipe from an issue of Taste of Home to make it more "beach" friendly! Appropriate for all phases.

Ingredients Nutrition


  1. Preheat oven to 350 degrees.
  2. In medium size bowl, beat eggs with milk.
  3. Add canadian bacon, cheese, onion (optional), green pepper (optional), salt and pepper.
  4. Pour mixture into greased (I use Pam) 8x8 baking dish.
  5. Bake for 40-45 minutes until knife inserted in center comes out clean.

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