Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / South Beach Diet Sausage Veggie Breakfast Muffins Recipe
    Lost? Site Map

    South Beach Diet Sausage Veggie Breakfast Muffins

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

    Sort by:

    • on February 15, 2010

      This was delicious! I also made mine in an 8x8 casserole dish and cooked for 25 minutes, as suggested by Cookalicious. We're eating the leftovers this morning (just warming in the microwave). Thanks!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 24, 2013

      Made these this morning with Better Than Eggs egg substitute. Used green onion, as I had no onion on hand. Baked in 12 space muffin tin 20 min. At 15 the center was still wet looking, but I think 20 was too much, so next time I will do 18 min. for perfection. Very tasty. Had 2 with a spicy V8. Nice light breakfast. Thanks for the recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 25, 2010

      Wonderful! I only needed 2, so I used 2 small ramekins. I also threw in some chopped portabella mushroom with the green pepper and onion. This was a big hit - we loved the Parmesan crust on top. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 26, 2009

      Good and guiltless breakfast. Used turkey Italian sausage and baked it as a casserole instead of muffins. It needed to cook longer in the dish, about 25 minutes and then broiled it to crisp the cheese. Yummy way to start the day. Thanks for sharing this recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »

    Advertisement

    Nutritional Facts for South Beach Diet Sausage Veggie Breakfast Muffins

    Serving Size: 1 (84 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 179.0
     
    Calories from Fat 118
    66%
    Total Fat 13.2 g
    20%
    Saturated Fat 4.8 g
    24%
    Cholesterol 95.7 mg
    31%
    Sodium 544.4 mg
    22%
    Total Carbohydrate 3.4 g
    1%
    Dietary Fiber 0.4 g
    1%
    Sugars 1.2 g
    4%
    Protein 11.1 g
    22%

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes