South Beach Diet Salsa Veggie Scramble

Total Time
Prep 10 mins
Cook 15 mins

This is a Phase 1 dish. The salsa in this dish gives each bite a flavorful kick.


  1. Beat egg substitute and cottage cheese in small bowl with wire whisk until well blended.
  2. Spray medium nonstick skillet with cooking spray. Add green pepper and onion; cook on medium-high heat 2 to 4 minutes or until tender, stirring occasionally.
  3. Add egg substitute mixture and cheddar cheese. Reduce heat to medium. Cook 8 to 10 minutes or until set, stirring frequently. Serve topped with salsa.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a