South Beach Diet Grilled Salmon With Artichoke Salsa
photo by 2Bleu
- Ready In:
- 25mins
- Ingredients:
- 8
- Serves:
-
4
ingredients
- 3 tablespoons low fat balsamic vinaigrette salad dressing
- 1 tablespoon lemon juice
- 4 salmon fillets (4 oz. each)
- 1⁄3 cup chopped fresh parsley
- 1⁄3 cup chopped plum tomato
- 1⁄4 cup chopped drained marinated artichoke hearts
- 1⁄4 cup crumbled reduced-fat feta cheese
- 2 tablespoons coarsely chopped pitted ripe olives
directions
- Preheat grill to medium heat. Mix dressing and lemon juice. Pour half of the dressing mixture over salmon in large resealable plastic bag. Seal bag; refrigerate while preparing the salsa.
- Combine remaining dressing mixture, parsley, tomatoes, artichokes, cheese, and olives. Let stand at room temperature until ready to serve.
- Remove salmon from the dressing mixture; discard bag and dressing mixture. Grill salmon 5 minutes on each side or until salmon flakes easily with fork. Serve with the salsa.
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Reviews
-
This is a delicious, healthy, & easy recipe. I served it on top of mixed salad greens with grilled asparagus. I used the full salsa recipe for 2 servings, so there was no need for additional salad dressing. I substituted capers for black olives in the salsa. I layered the ingredients on our plates; greens, asparagus, salmon, salsa. Sorry I didn't take a picture....it was so pretty!
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This recipe made it into book#234156! PAC Spring 2008. Fabulous!!!! This was such an easy dish to prepare and the taste is superb. This would be lovely to serve to guests. I used one large filet (for 2 people) and kept the ingredient amount for the topping (since I love artichokes, black olives and tomatoes... never can have enough of a good thing!). I used an indoor grill pan, wiping it with olive oil before heating it up to medium heat. Great recipe here...try it!
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Tweaks
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This is a delicious, healthy, & easy recipe. I served it on top of mixed salad greens with grilled asparagus. I used the full salsa recipe for 2 servings, so there was no need for additional salad dressing. I substituted capers for black olives in the salsa. I layered the ingredients on our plates; greens, asparagus, salmon, salsa. Sorry I didn't take a picture....it was so pretty!