South Beach Diet Black Bean Soup (Phase I Friendly)
Added December 15, 2008 | Recipe #343785
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This was a quick fix for my chili craving. I subbed rinsed chili style tomatoes for the roma, 1 tps. taco seasoning for the sazon goya and added a 1/2 teaspoon of cumin.
Great recipe!
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Nutritional Facts for South Beach Diet Black Bean Soup (Phase I Friendly)
Serving Size: 1 (224 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 248.9
Calories from Fat 24
97%
Total Fat 2.7 g
4%
Saturated Fat 0.5 g
2%
Cholesterol 0.0 mg
0%
Sodium 385.6 mg
16%
Total Carbohydrate 40.8 g
13%
Dietary Fiber 14.3 g
57%
Sugars 2.1 g
8%
Protein 16.6 g
33%
The following items or measurements are not included:
sazon goya
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