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    You are in: Home / Recipes / South Beach Chilled Espresso Custard Recipe
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    South Beach Chilled Espresso Custard

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Kitcatrenee's Note:

    A nice dessert custard - perfect for Phase 1, 2 or 3 on the South Beach Diet. Came from the South Beach Cookbook.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a medium bowl, whisk together all the ingredients until well blended. Pour into four 6 ounce custard cups or ramekins and place in a 10" skillet.
    2. 2
      Fill the skillet with water to 1/2" from the top of the custard cups. Bring the water to a boil overhigh heat. Reduce the heat to low; cover, and simmer for 10 minutes. Remove the cups from the skillet, cover with plastic wrap touching the surface of the pudding, and refrigerate for 3 hours, or until chilled. Garnish with cinnamon if desired.
    3. 3
      (Also tastes good warm).

    Ratings & Reviews:

    • on September 15, 2010

      I've made this several times....it is great. I experimented and added 3 T cocoa powder; great. I've even added 3 T peanut butter....yummy.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 12, 2010

      55

      This is really good if you use 1 packet starbucks instant coffee and 1% milk like the original South Beach cookbook reads, not skim. After simmering for 10 minutes turn off the stove and let it stand in the hot water for 5 more minutes. Enjoy it warm or cold.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 07, 2009

      15

      I'm a personal chef and I made this for a client today... I get to replace it tomorrow. Nuff said.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for South Beach Chilled Espresso Custard

    Serving Size: 1 (126 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 107.4
     
    Calories from Fat 24
    22%
    Total Fat 2.7 g
    4%
    Saturated Fat 0.9 g
    4%
    Cholesterol 107.6 mg
    35%
    Sodium 89.6 mg
    3%
    Total Carbohydrate 12.6 g
    4%
    Dietary Fiber 0.0 g
    0%
    Sugars 6.6 g
    26%
    Protein 7.0 g
    14%

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