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    You are in: Home / Recipes / South Beach Cauliflower Mash With Chives Recipe
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    South Beach Cauliflower Mash With Chives

    Average Rating:

    7 Total Reviews

    Showing 1-7 of 7

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    • on May 26, 2013

      Delicious - prepared as written. Even my "veg-picky" friend loved it. A definite keeper for me. I did add the cream cheese, but will try it without next time. Very filling by the way. Thank you for a wonderful, healthy recipe.

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    • on March 05, 2013

      This is a fantastic recipe! I didn't cook the cauliflower in chicken broth nor did I add chives, but it turned out great. I did add the cream cheese and a little Parmesan cheese. My kids thought it was mashed potatoes and when I told them what it actually was they thought it was cool. My husband wasn't a big fan, but he ate it. I served this with a coffee and re wine braised beef roast.

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    • on January 30, 2013

      This sure didn't taste like cauliflower! But I happen to like cauliflower so it would have been fine if it did. I added a little cream and also some sharp cheddar cheese to mine.
      The only thing I didn't like about this was I found it too "whippy". Texture is a big thing with me and this one just didn't do it for me. I used an emersion blender and whipped til smooth...I think next time I will leave it a little more chunky.

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    • on June 21, 2012

      We used greek yogurt but I found the texture too runny........perhaps overprocessed??? or not drained enough or too much yogurt but still enjoyable

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    • on April 17, 2010

      this is amazing! i added about 2 ounces of ff cream cheese, and 2 oz. of chedder cheese. YUM!

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    • on March 31, 2009

      This was a real nice change from potatoes. We've tried a similar recipe before but it didn't have as pleasing a flavor as this one does. No doubt cooking in the broth made the difference. We'll enjoy this again but I don't think we can totally give up our potatoes with certain main dishes. ;) Thanks for sharing, ohbother! Made & enjoyed for Spring 2009 Pick A Chef.

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    • on March 12, 2009

      I actually prefer this to mashed potatoes. The broth definitely adds to the flavor and I used Greek yogurt rather than cream cheese. The chives are a perfect garnish. Great recipe, ohbother.

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    Nutritional Facts for South Beach Cauliflower Mash With Chives

    Serving Size: 1 (196 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 38.8
     
    Calories from Fat 7
    19%
    Total Fat 0.8 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 55.4 mg
    2%
    Total Carbohydrate 5.8 g
    1%
    Dietary Fiber 1.7 g
    6%
    Sugars 1.7 g
    7%
    Protein 3.7 g
    7%

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