South Beach Barbecue Sauce

Total Time
Prep 5 mins
Cook 5 mins

Got this in my South Beach newsletter. I am eager to try it since my husband is diabetic and this recipe contains no sugar.

Ingredients Nutrition


  1. Combine the tomato sauce, vinegar, Worcestershire sauce, mustard powder, parsley, salt, pepper, and garlic powder in a resealable container.
  2. Mix well.
  3. Store in the refrigerator for up to 1 week.


Most Helpful

Very good! I added 1Tb of sugar free maple syrup (made with splenda) and a packet of splenda. Made a double batch, and baked in a casserole dish with bineless chicken breasts, peppers, onions & black beans.

karanoreen November 19, 2010

I don't like a sweet barbecue sauce, so this is perfect for me. Thanks for posting.

mums the word June 06, 2013

Great recipe. Made as directed with the addition of one pack of stevia. Will definately make again!!

sweetpea burgess May 12, 2006

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