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    You are in: Home / Recipes / South American Guacamole Recipe
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    South American Guacamole

    South American Guacamole. Photo by Crafty Lady 13

    1/3 Photos of South American Guacamole

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    gailanng's Note:

    Best made as close to serving as possible. For short-term storage, seal in an airtight container with a piece of plastic wrap directly against the surface of the guacamole. Recipe easily doubles for a larger serving.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut avocado in large chunks and mash coarsely in large bowl with a fork.
    2. 2
      Add remaining ingredients and blend gently; leaving some small chunks is fine.
    3. 3
      Taste and adjust seasoning with more pepper sauce, salt and pepper if desired.

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    Ratings & Reviews:

    • on June 30, 2011

      55

      I made this recipe exactly as written and ended up with a hearty, very flavorful guacamole. The heat from the jalapeno and hot sauce was perfect. I will definitely be making this again. Recipenapped for June 2011 Aus/NZ Swap.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 14, 2011

      55

      Our whole family loves a guacamole and this was delicious. I used 1/4 cup of cilantro/coriander and it worked well. Will be making it again soon as it's so healthy. Thanks gailanng for a lovely recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 06, 2011

      55

      Love this stuff! Followed all but used 1 avocado.
      Thanks Made for ZWT 2011

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for South American Guacamole

    Serving Size: 1 (251 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 337.0
     
    Calories from Fat 266
    79%
    Total Fat 29.5 g
    45%
    Saturated Fat 4.2 g
    21%
    Cholesterol 0.0 mg
    0%
    Sodium 16.3 mg
    0%
    Total Carbohydrate 20.9 g
    6%
    Dietary Fiber 14.0 g
    56%
    Sugars 2.8 g
    11%
    Protein 4.4 g
    8%

    The following items or measurements are not included:

    chili

    cilantro

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