Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / South American Butternut Squash Stew Recipe
    Lost? Site Map

    South American Butternut Squash Stew

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

    Sort by:

    • on April 18, 2011

      I was actually going to make this two nights ago, so I had done all the prepwork. Then something came up, and I had to store everything in the fridge until the next night. With all the cutting and whatnot done, this was a breeze to put together! This has great flavor and color. I used cooked turkey sausage, which I sliced on a bias. I only used half the amount of oil, and my onion was a HUGE honker, so I only used one onion (probably about 3 cups or so of sliced onion). It didn't say when to add the onion, so I just put it in when I put in the sausage. I used dried oregano, and omitted the cilantro, because I rarely have it in the house. We didn't think it needed salt or pepper at the end - it was pretty spicy from the jalapeno. My husband was looking for some kind of sauce to put on it (he usually puts sauces on stuff), but he didn't feel that it needed anything! This is a keeper for us, and I'm sending this to my mom, with hopes that my veggie-averse stepdad and stepbrother will like it as well. Thanks for posting this!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 06, 2011

      have made this stew on a few occasions to rave reviews.Around my home this recipe has received the designation of "KEEPER",the highest honor. The ingredients at first were suspect
      but come together for a very tasty and hearty meal. The only.reason that i didn't give it 5 stars is
      because of the prep time.

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »


    Nutritional Facts for South American Butternut Squash Stew

    Serving Size: 1 (515 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 426.4
    Calories from Fat 206
    Total Fat 22.9 g
    Saturated Fat 6.5 g
    Cholesterol 32.3 mg
    Sodium 774.8 mg
    Total Carbohydrate 45.0 g
    Dietary Fiber 7.2 g
    Sugars 10.2 g
    Protein 15.5 g

    The following items or measurements are not included:



    Over 475,000 Recipes Network of Sites