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    You are in: Home / Recipes / South African Malay Curry Recipe
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    South African Malay Curry

    South African Malay Curry. Photo by rpgaymer

    1/5 Photos of South African Malay Curry

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 20 mins

    20 mins

    1 hrs

    JanetB-KY's Note:

    Posting this for ZWT 2006, this is a typical South African Curry. For those who dislike Coconut Milk in curries try this one; it is coconut milk free. This is served over rice or with a bread such as Chapatis.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat the oil in a large pot; over high heat, fry the onions and garlic, stirring continuously; add the spices and continue stirring for a minute.
    2. 2
      Reduce heat slightly; add the meat and fry it until it is browned on all sides; (this may be easier if you remove the onions and set them aside, then return them to the pot after the meat is browned.).
    3. 3
      Add all remaining ingredients except the apricot jam and yogurt (or buttermilk).
    4. 4
      Cover & Reduce heat; simmer on low heat, stirring occasionally, until everything is tender, approximately an hour.
    5. 5
      Stir in jam and yogurt (or buttermilk) a few minutes before serving.
    6. 6
      Serve with traditional Curry Garnishes such as Chutney, Peanuts, sliced Bananas and dates.

    Ratings & Reviews:

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    Nutritional Facts for South African Malay Curry

    Serving Size: 1 (392 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 740.4
     
    Calories from Fat 323
    43%
    Total Fat 35.9 g
    55%
    Saturated Fat 12.2 g
    61%
    Cholesterol 127.9 mg
    42%
    Sodium 929.7 mg
    38%
    Total Carbohydrate 69.6 g
    23%
    Dietary Fiber 8.4 g
    33%
    Sugars 47.8 g
    191%
    Protein 40.5 g
    81%

    The following items or measurements are not included:

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