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    You are in: Home / Recipes / South African Chicken - Inyama Yenkukhu Recipe
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    South African Chicken - Inyama Yenkukhu

    Average Rating:

    4 Total Reviews

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    • on July 01, 2008

      I have a confession, I have made this recipe many times before - not this recipe, but I have a recipe myself - and this is VERY similar! I love this SA stew type meal, we enjoyed it with fresh squash and courgettes, as well as mashed potatoes! I also added some carrots and a dollop of Mrs Ball's Mango Chutney for a little lift! Thanks Nan - a great recipe - a keeper for us! Photos to follow. Made for ZWT4 - FT:-)

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    • on June 25, 2008

      This is very good. It was easy to make. The only change I made was that I don't like cooked tomatoes, so I added them about half way through the cooking time. This was made for ZWT 4-Africa It was made for the Cafe ZmaKK Gypsies. Thanks sister gypsy for posting this recipe.

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    • on June 20, 2008

      ZWT4: PanNan - excellent, simple to prepare - tasty dish!! I followed your suggestion and used gaahhlic, thyme and Lawry's seasoning salt - WONDERFUL!

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    • on June 20, 2006

      really good and easy chicken dish thanks forposting dee

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    Nutritional Facts for South African Chicken - Inyama Yenkukhu

    Serving Size: 1 (319 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 675.6
     
    Calories from Fat 406
    60%
    Total Fat 45.1 g
    69%
    Saturated Fat 11.3 g
    56%
    Cholesterol 172.5 mg
    57%
    Sodium 169.6 mg
    7%
    Total Carbohydrate 20.6 g
    6%
    Dietary Fiber 2.8 g
    11%
    Sugars 7.1 g
    28%
    Protein 45.4 g
    90%

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