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    You are in: Home / Recipes / South African Butternut Rings (Vegan, Gluten Free) Recipe
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    South African Butternut Rings (Vegan, Gluten Free)

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    1 Total Reviews

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    • on March 20, 2012

      This is good but not our favourite flavour (I think it may be the garlic that tasted so different on the sweet squash. It was also more difficult to eat since it is not peeled and the skin was too tough to eat (maybe because it it from a conventional grocers and has wax all over it?) I used canola oil to be soy free, sea salt to taste, Iraqi Curry Powder, plus the rest of the ingredients. Made for PAC Spring 12.

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    Nutritional Facts for South African Butternut Rings (Vegan, Gluten Free)

    Serving Size: 1 (353 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 323.9
     
    Calories from Fat 113
    35%
    Total Fat 12.6 g
    19%
    Saturated Fat 1.6 g
    8%
    Cholesterol 0.0 mg
    0%
    Sodium 406.7 mg
    16%
    Total Carbohydrate 56.3 g
    18%
    Dietary Fiber 9.6 g
    38%
    Sugars 12.2 g
    49%
    Protein 4.6 g
    9%

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