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    You are in: Home / Recipes / South Africa Vegetable Curry Recipe
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    South Africa Vegetable Curry

    Average Rating:

     1 Total Reviews

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    • on July 15, 2009

      A delicious curry that my parents, who are vegetarian, enjoyed tonight. I served this with white Basmati rice and assorted sambals of coconut, chutney, peanuts and chopped tomato. I did not add the cabbage - I did not have any and I was unsure of adding such a vast amount of cabbage! I did add (in its place) some red lentils and a couple of pieces of quorn. Made for 5 A Day in the Photos Forum. Thanks so much! FT:-)

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    Nutritional Facts for South Africa Vegetable Curry

    Serving Size: 1 (260 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 262.7
     
    Calories from Fat 50
    19%
    Total Fat 5.6 g
    8%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 89.6 mg
    3%
    Total Carbohydrate 53.7 g
    17%
    Dietary Fiber 8.5 g
    34%
    Sugars 8.7 g
    34%
    Protein 6.8 g
    13%

    The following items or measurements are not included:

    vegetable broth

    Detailed Nutrition Values About Nutrition Info
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