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    You are in: Home / Recipes / Sour Cream & Onion Baked Fish Recipe
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    Sour Cream & Onion Baked Fish

    Sour Cream & Onion Baked Fish. Photo by TeresaS

    1/1 Photo of Sour Cream & Onion Baked Fish

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    Val's Home's Note:

    This is a quick and simple recipe for fish that will be great for the family or for guests. The French fried onions give it a delicate crunch.

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    Units: US | Metric

    • 2 lbs fish fillets
    • 1/2 teaspoon salt
    • 1 cup sour cream
    • 1 cup mayonnaise
    • 1 ounce dry ranch dressing mix
    • 2 (2 7/8 ounce) cans French-fried onions, crushed


    1. 1
      Preheat oven to 350°F.
    2. 2
      Cut fish into serving pieces. Salt each piece.
    3. 3
      Mix sour cream, mayonnaise & ranch dressing mix. Divide sour cream mixture into two separate bowls. Reserve one bowl of mixture in the refrigeratorl.
    4. 4
      Dip fish to coat in one bowl of the mixture. Roll in onions to coat.
    5. 5
      Place coated fish in a 9” x 13” baking dish. Bake at 350 F for 20 minutes.
    6. 6
      Serve with reserved sour cream mixture.

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    Ratings & Reviews:

    • on March 22, 2013


      Made this for Spring PAC 2013 and what a great choice! I cut the recipe in half for DH and I and otherwise followed the instructions. I didn't spray the dish either and we did/do have enough of the dressing for vegies today. Served with Red Lobster Cheddar Bay Biscuits - Copycat#314721, Brown Rice Delight#301516 with a green salad and PaulaG's French-Italian Salad Dressing Mix#94469. Definately will make this fish dish again. Thank you for posting.

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    • on March 23, 2011


      We really enjoyed this different breaded fish. You can really taste the onion from the french-fired onions. The coating does have enough fat in it that you don't need to spray your baking dish with cooking spray. The ranch dressing/dip mixture is really good with the fish and any left overs would work great as a veggie dip. I made as posted and served it with some poppy seed noodles and steamed broccoli for a wonderful meal. Thanks for posting. Made for Spring PAC 2011.

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    • on May 06, 2010


      Very good fish recipe. I tried this last night and my DH and grandson both really liked it. Thanks for sharing this good, easy different way to make fish.

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    Read All Reviews (4)


    Nutritional Facts for Sour Cream & Onion Baked Fish

    Serving Size: 1 (343 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 578.1
    Calories from Fat 296
    Total Fat 32.9 g
    Saturated Fat 9.8 g
    Cholesterol 169.8 mg
    Sodium 931.2 mg
    Total Carbohydrate 15.7 g
    Dietary Fiber 0.0 g
    Sugars 5.7 g
    Protein 53.4 g

    The following items or measurements are not included:

    dry ranch dressing mix

    French-fried onions

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