Sour Cream Fusilli
Added November 03, 2009 | Recipe #397634
Total Time:
Prep Time:
Cook Time:
Adapted from James Barber, The Urban Peasant. It's quick, easy, nutritious, and a family favourite.
Directions:
1
Cook fusilli in salted boiling water, approximately 10 minutes. While fusilli is cooking, prepare vegetable mixture on stove.
2
Saute white parts of onion in olive oil.
3
Add garlic and salt.
4
Add green peppers. Cook until tender.
5
Add mushrooms, peas, and fresh tomatoes. Cook until tender.
6
Add sundried tomatoes, capers, green parts of green onions, and basil leaves. Cook until soft, but not mushy.
7
Add sour cream. Heat until warm.
8
Fold fusilli into sour cream vegetable mixture.
9
Serve with sprinkle of parmesan cheese and pepper.
Nutritional Facts for Sour Cream Fusilli
Serving Size: 1 (243 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 238.8
-
- Calories from Fat 173
- 72%
- Total Fat 19.2 g
- 29%
- Saturated Fat 8.5 g
- 42%
- Cholesterol 25.3 mg
- 8%
- Sodium 91.8 mg
- 3%
- Total Carbohydrate 13.6 g
- 4%
- Dietary Fiber 3.3 g
- 13%
- Sugars 5.3 g
- 21%
- Protein 5.5 g
- 11%
The following items or measurements are not included:
fusilli
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