Sour Cream Dip

internetnut's Note:

Each serving is 2 tablespoons. This came from Cornell Cooperative Extension. I have not tried this, just posting for future use.

• Total Time: 15 mins
• Prep Time: 15 mins
• Cook Time: 0 mins

Ingredients:

Servings: 16

• 1 cup sour cream
• 1/2 cup mayonnaise
• 1/2 teaspoon lemon juice
• 1 medium onion, finely grated
• 1/2 teaspoon garlic powder
• 1/2 teaspoon italian seasoning
• 1 tablespoon red peppers or 1 tablespoon green pepper, finely chopped
• 1 tablespoon grated carrot

assorted vegetables

• carrot, celery, broccoli, cauliflower
• whole grain cracker
• whole grain tortilla

Directions:

1. Combine ingredients. A blender may be used, but for extra texture grate in some onion.
2. Serve with raw vegetables or whole grain crackers or tortilla wedges.