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    You are in: Home / Recipes / Soupy Joes Recipe
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    Soupy Joes

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    Jenny H.'s Note:

    This comes from Taste of Home Quick Cooking (I think). I modified it a bit for a vegetarian twist. Yet another great way to get rid of those dang pesty extra cans of soup in the cupboard!

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    Ingredients:

    Servings:

    Units: US | Metric

    • 2 -2 1/2 cups large dried textured vegetable protein or 1 lb ground beef
    • 1 (10 3/4 ounce) can vegetable soup
    • 1 tablespoon ketchup
    • 1 teaspoon mustard
    • hamburger bun

    Directions:

    1. 1
      If using TVP, and enough water just to cover and bring to boil. If using hamburger, fry in skillet until brown. Either way, cook until done, you may need to add more water to the TVP if it is still rubbery.
    2. 2
      When done, add 1 can undiluted vegetable soup, ketchup and mustard.
    3. 3
      Heat and serve on buns.

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    Ratings & Reviews:

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    Nutritional Facts for Soupy Joes

    Serving Size: 1 (81 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 49.3
     
    Calories from Fat 11
    22%
    Total Fat 1.2 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 567.5 mg
    23%
    Total Carbohydrate 8.4 g
    2%
    Dietary Fiber 0.4 g
    1%
    Sugars 3.2 g
    13%
    Protein 1.4 g
    2%

    The following items or measurements are not included:

    textured vegetable protein

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