Souperior Frosted Meatloaf

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Total Time
5 mins
50 mins

Another meatloaf recipe, this time with potato included and made more heart healthy by using ground turkey breast! All you need is a tossed green salad or steamed veggies for a nice basic meal!

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  • 1 (1 1/4 ounce) envelope dry onion soup mix, Lipton Beefy
  • 1 12 lbs ground turkey breast or 1 12 lbs ground chicken breast
  • 1 cup soft breadcrumbs
  • 14 cup ketchup (I use Hunt's but any brand will do)
  • 12 cup water
  • 14 cup egg substitute (Egg Beaters)
  • 1 (4 ounce) package low-fat cheddar cheese, shredded
  • 14 cup bacon bits (I use generic, but any brand will do)
  • mashed potatoes (instant, homemade or ready-made)


  1. Preheat the oven to 350°F.
  2. In a large bowl, combine soup mix, ground turkey, breadcrumbs, ketchup, water and egg substitute.
  3. In a shallow baking pan, shape meat mixture into a loaf.
  4. Bake in the pre-heated 350°F oven for 45 minutes.
  5. Frost the loaf with the mashed potatoes; then sprinkle with the cheddar cheese and bacon bits.
  6. Bake 5 more minutes in order to melt the cheese, NO browning involved; then remove from the oven and let 'settle' 5 min before serving.
  7. Variation: you can also swap out the cheddar cheese for a different cheese such as monterey jack.