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    You are in: Home / Recipes / "souped Up" Veggie Dip Recipe
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    "souped Up" Veggie Dip

    Total Time:

    Prep Time:

    Cook Time:

    2 mins

    2 mins

    0 mins

    Mommy Bean's Note:

    "Souper" fast and easy dip that always gets complimented! With only 3 ingredients it's impossible to mess up!

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    Units: US | Metric

    • 1 (1 1/2 ounce) package Knorr vegetable soup mix (sold in 2 pkg. box)
    • 1 (16 ounce) container sour cream
    • 1 dash Tabasco sauce (optional)


    1. 1
      Mix together and dip dip dip!

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    Ratings & Reviews:

    • on May 08, 2012


      My mom made this for years and "taught" me how to make it. I do not add the optional tabasco sauce. We enjoy this with fresh veggies.

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    • on July 15, 2010


      This is one of my all time favorite dips!!! So delicious and so simple! Discovered it years ago at a party & begged for months for my friend to get the recipe. Come to find out it only consisted of Knorr Vegetable Soup Mix & sour cream. I figured she had to be wrong & immediately made it to see for myself. Been making it ever since! Throw this together for a party with some fresh veggies and crackers or chips & I guarantee you'll not only please your old friends, but probably make some new ones!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 04, 2009


      Thanks for sharing this easy recipe. I skipped the Tabasco since I was making this for a party and wasn't sure about people's taste. Served it in the center of a veggie tray, and people must have liked it because some of it was gone when the party ended. :) I made it the night before to allow the flavors to meld, but personally I still thought the flavor was a lot better once the leftovers had been in the fridge for a couple of days - it gave those dried vegetables in the soup mix time to soften, too. I will probably make this again.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)


    Nutritional Facts for "souped Up" Veggie Dip

    Serving Size: 1 (65 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 132.6
    Calories from Fat 108
    Total Fat 12.0 g
    Saturated Fat 7.0 g
    Cholesterol 31.2 mg
    Sodium 405.1 mg
    Total Carbohydrate 4.9 g
    Dietary Fiber 0.1 g
    Sugars 2.2 g
    Protein 1.8 g

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