Soupa De Striper for the Wife.

Total Time
1hr 15mins
Prep 15 mins
Cook 1 hr

This came from a few years ago, one of my husbands favorite fishing web sites. It's so simple to prepare yet elegant enough for company. You will not be disappointed!

Ingredients Nutrition


  1. Clean and filet fresh fish,(ok frozen if you have to) rub both sides with olive oil.
  2. Pre-heat oven to 350 degrees.
  3. Line the bottom of a 10x15" pan with washed spinach and arrange fish on top.
  4. Sprinkle fresh chopped garlic on top of filets along with some salt'n'pepper and fresh basil.
  5. Alternate thin slices of tomatoes and onions along the top of the fish, sprinkle the entire dish with cheese.
  6. Crush the canned whole tomatoes by hand(think rustic) and spread over dish with their liquid.
  7. Sprinkle capers around pan and add wine.
  8. Cover with foil and bake for 45 minutes, remove foil, bake 10 more. Serve alone or over linguini.


Most Helpful

Delicious. I cut way back on the capers as my husband does not care for them. Followed the recipe for everything else. Very nice presentation

Curlee December 28, 2007

This is excellent. I loved all the flavors, kind of a burst in your mouth! Yum! We used 1 pound of sea bass and it was just right for the two of us. Wish I was able to take a picture. The bass looked beautiful sitting on the bed of fresh spinach. Love the capers!!!Thanks for a great recipe!

susie cooks January 27, 2007

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