Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Soul Veg Vegan Mac'n'cheese Recipe
    Lost? Site Map

    Soul Veg Vegan Mac'n'cheese

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

    Sort by:

    • on February 10, 2009

      I live around the corner from the Soul Veg restaurant and this is definitely not the recipe they use. I would recommend not only cutting the tumeric in half but toasting (30s on a hot, dry skillet--taken off the heat) it lightly to get rid of some of the strong flavor. I added 1/4 cup of soymilk to the final mixture. Instead of just salt, I used VegeSalt and ground black pepper. Also, this is the soul food version of mac and chees that's more like a casserole than the Kraft version. If you're not used to that, you won't understand the texture difference.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 25, 2009

      Not the same recipe from the Soul Veg restaurants--not even close. That said, creaminess is good for a vegan mac & "cheese.". I urge cutting turmeric in half (too yellow at posted dose, and the taste is too pronounced). Do not skimp on pasta, err toward more. Taste is missing something... Maybe purée some onion & garlic? Also, too much tahini... maybe down 1/4th? As is is not for company, but a strong foundation.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 11, 2008

      Awful. I'm judging it against Kraft, but I would not eat it. It tastes like what it is.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 06, 2008

      Wow a vegan mac and cheese recipe that I actually liked! I blended the cheese sauce with one box (300g) of cooked flax omega 3 rotini noodles. I might try using less noodles and just use the recommend amount in this recipe next time to see the difference. I also sprinkled on some salt and freshly ground pepper before serving.

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »


    Nutritional Facts for Soul Veg Vegan Mac'n'cheese

    Serving Size: 1 (203 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 354.2
    Calories from Fat 115
    Total Fat 12.8 g
    Saturated Fat 1.9 g
    Cholesterol 0.0 mg
    Sodium 72.3 mg
    Total Carbohydrate 46.6 g
    Dietary Fiber 5.2 g
    Sugars 1.2 g
    Protein 15.3 g

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes