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    You are in: Home / Recipes / Soul Pot Roast Recipe
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    Soul Pot Roast

    Total Time:

    Prep Time:

    Cook Time:

    4 hrs 10 mins

    10 mins

    4 hrs

    Oolala's Note:

    Not sure where I got this one. It seems very easy for those days when you don't want to fuss.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 3 -4 lbs chuck roast or 3 -4 lbs rump roast
    • 2 cups carrots, peeled and cut into 1-inch chunks
    • 2 cups potatoes, peeled and cut into chunks
    • 2 yellow onions, small, peeled and cut into quarters
    • 1 (10 1/2 ounce) can condensed golden mushroom soup
    • 1 (1 1/4 ounce) package dry onion soup mix
    • 1/2 cup water
    • 1/2 teaspoon pepper

    Directions:

    1. 1
      Preheat oven to 350 degrees F.
    2. 2
      Place meat in a 6 quart Dutch oven.
    3. 3
      Surround the roast with the vegetables.
    4. 4
      In a medium bowl, stir together the soup mix, the mushroom soup, water and pepper.
    5. 5
      Pour over the roast and veggies and cook, covered for 4-5 hours until tender.

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    Ratings & Reviews:

    • on August 13, 2007

      55

      I have made this recipe in my crock pot for years. I cook it on LOW for 8 to 10 hours. The meat is so tender and you have a nice gravy to serve over mashed potatoes.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Soul Pot Roast

    Serving Size: 1 (327 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 702.9
     
    Calories from Fat 419
    59%
    Total Fat 46.6 g
    71%
    Saturated Fat 18.7 g
    93%
    Cholesterol 160.0 mg
    53%
    Sodium 1062.4 mg
    44%
    Total Carbohydrate 23.7 g
    7%
    Dietary Fiber 3.1 g
    12%
    Sugars 6.0 g
    24%
    Protein 45.2 g
    90%

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