Sorrel Encrusted Tilapia

Total Time
Prep 30 mins
Cook 25 mins

Elegant and Healthy. The combination of tangy sorrel and flaky white fish is unmatchable.

Ingredients Nutrition


  1. Stir-fry sorrel leaves, onions, tomatoes, salt, and chili powder in olive oil for about 20 minutes, adding water when necessary, till mixture is soft.
  2. Let stand until cool enough to blend (about 15 minutes).
  3. Put sorrel mixture in food processor and blend till smooth.
  4. Dip tilapia filets in sorrel mixture and lay on baking sheet.
  5. Bake for 25 minutes at 350 degrees.
  6. Garnish with cilantro and lemon slices.
  7. Serve with brown rice or whole barley.


Most Helpful

I left out the tomato because I didn't have one available. The color of the finished dish is somewhat unattractive but the flavor is excellent.

Edith T May 15, 2008

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