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    You are in: Home / Recipes / Sorpotel - Goan Recipe
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    Sorpotel - Goan

    Sorpotel - Goan. Photo by Goenkar

    1/1 Photo of Sorpotel - Goan

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 20 mins

    20 mins

    1 hrs

    Goenkar's Note:

    A spicy pork recipe which rightfully has its own fan base and most of the time is the centre of meal-time conversation in any Goan celebration. It is said to have originated by the Portuguese and Goa carries on the tradition.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Wash and pat dry the meats. Put in a deep pan with the water on medium heat. Cover with a lid and parboil the meats, (approx. 20 minutes). Remove from the fire, cool and dice the meats fine. Keep aside the water for stock.
    2. 2
      Put all the spices except the green chillies and onion, into the blender with the vinegar and grind to a fine paste.
    3. 3
      Heat the oil in a deep pan on medium heat and lightly fry all the diced meat, stir frying continuously till it is lightly browned. To the fried meat add the ground spices in vinegar and stir fry for 5 minutes. Add salt to taste, any remaining vinegar, the stock of the boiled meat , chopped onions and green chillies.
    4. 4
      Lower the heat and let the sorpotel simmer for 45 minutes or more. Take care to stir it occasionally. When the oil comes to the top and the sauce is thick, remove from the heat.
    5. 5
      Warm up the dish once a day for at least 3 days before serving as it gets tastier. Serve with bread, white rice or pulao.

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    Nutritional Facts for Sorpotel - Goan

    Serving Size: 1 (318 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 370.4
     
    Calories from Fat 236
    63%
    Total Fat 26.2 g
    40%
    Saturated Fat 6.9 g
    34%
    Cholesterol 67.0 mg
    22%
    Sodium 763.2 mg
    31%
    Total Carbohydrate 13.0 g
    4%
    Dietary Fiber 1.9 g
    7%
    Sugars 6.1 g
    24%
    Protein 21.1 g
    42%

    The following items or measurements are not included:

    pork liver

    pork heart

    pork tongue

    fresh ginger

    cloves

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