Sore Throat Tea

READY IN: 10mins
Recipe by Mami J

I make this tea before bed and first thing in the morning hen I have a sore throat. It's soothing and healing. It's made with onion and garlic, but the mint leaves hide any strong flavors.

Top Review by annjelua

Thank you for this recipe I had a very bad sore throat and cough with this tea for 3 days 2 times a day I don't have to take any medicine. Home remedies from old cultures help, really help. Thank you.

Ingredients Nutrition


  1. Place all the ingredients except the honey in a small pot.
  2. Add about 1 1/2 to 2 cups water and bring to a boil over high heat.
  3. When it comes to a rolling boil, turn off heat and cover.
  4. Let it infuse for 5-10 minutes.
  5. Serve and sweeten with honey to taste.

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