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    You are in: Home / Recipes / Sopa De Zanahoria -- Carrot and Cheese Soup (Paraguay) Recipe
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    Sopa De Zanahoria -- Carrot and Cheese Soup (Paraguay)

    Sopa De Zanahoria -- Carrot and Cheese Soup (Paraguay). Photo by *Parsley*

    1/2 Photos of Sopa De Zanahoria -- Carrot and Cheese Soup (Paraguay)

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    Sydney Mike's Note:

    This recipe comes from the 2003 cookbook, The South American Table.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a 2-quart saucepan, melt the butter over medium heat, then add the carrots & cook, stirring, until they are covered with the butter.
    2. 2
      Add salt, sugar & hot water, then bring to a boil, cover, reduce heat to low, & cook until soft, about 20 minutes.
    3. 3
      Drain, reserving the cooking liquid, then transfer the carrots to a blender & process until smooth, adding a little of the cooking liquid.
    4. 4
      Return to the saucepan with the remaining liquid & bring to a boil, then reduce heat to low & stir in the cheese, while simmering until the cheese melts ~ The texture should be like that of heavy cream.
    5. 5
      Add additional salt, pepper or sugar as needed, then serve.

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    Ratings & Reviews:

    • on February 07, 2010

      45

      Simple and yummy. This was a hit with my kids, since they love carrots and cheese together. I did add a little chopped sweet onion to the recipe. I realize that the soup is supposed to be simple, but for me, I felt it was just a little bland. I would certainly make this again, but use chicken broth instead of water and add some herbs and/or spices. Thanx for posting this!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 25, 2010

      55

      very lovely dinner on a cold windy night--paired with a nice loaf of bread and some extra cheese to sprinkle on top (plus I added a bit more to the recipe because we like cheese)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 01, 2009

      55

      Oh my this is good! So easy and very delicious.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Sopa De Zanahoria -- Carrot and Cheese Soup (Paraguay)

    Serving Size: 1 (205 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 184.2
     
    Calories from Fat 147
    79%
    Total Fat 16.3 g
    25%
    Saturated Fat 10.3 g
    51%
    Cholesterol 45.3 mg
    15%
    Sodium 421.8 mg
    17%
    Total Carbohydrate 6.1 g
    2%
    Dietary Fiber 1.5 g
    6%
    Sugars 3.1 g
    12%
    Protein 4.1 g
    8%

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