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    You are in: Home / Recipes / Sopa De Platano (Spicy Plantain and Corn Soup) Recipe
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    Sopa De Platano (Spicy Plantain and Corn Soup)

    Total Time:

    Prep Time:

    Cook Time:

    28 mins

    10 mins

    18 mins

    Cluich's Note:

    A delicious and, as the title says, spicy way to serve plantains.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 2 tablespoons butter
    • 1 medium onion, finely chopped
    • 2 garlic cloves, crushed
    • 10 ounces plantains, peeled and sliced into discs (yellow)
    • 1 large tomato, peeled and chopped
    • 1 cup corn
    • 1 tablespoon fresh tarragon, chopped (1 tsp., if using dried)
    • 4 cups vegetable stock
    • 1 jalapeno pepper, seeded and chopped
    • salt and pepper, to taste
    • 1 pinch nutmeg, grated

    Directions:

    1. 1
      Melt the butter in a large saucepan or pot over medium heat. Add the onion and garlic, cooking until the onion is soft.
    2. 2
      Add plantains, corn, and tomato. Cook for about five minutes.
    3. 3
      Add all of the remaining ingredients, except for the nutmeg, and simmer until the plantain slices are tender. Add the nutmeg and serve hot.

    Ratings & Reviews:

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    Nutritional Facts for Sopa De Platano (Spicy Plantain and Corn Soup)

    Serving Size: 1 (195 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 199.9
     
    Calories from Fat 61
    30%
    Total Fat 6.8 g
    10%
    Saturated Fat 3.8 g
    19%
    Cholesterol 15.2 mg
    5%
    Sodium 58.4 mg
    2%
    Total Carbohydrate 36.2 g
    12%
    Dietary Fiber 3.7 g
    15%
    Sugars 14.9 g
    59%
    Protein 3.3 g
    6%

    The following items or measurements are not included:

    vegetable stock

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