Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Sopa De Lentejas De La Tia Julita Recipe
    Lost? Site Map

    Sopa De Lentejas De La Tia Julita

    Sopa De Lentejas De La Tia Julita. Photo by katew

    1/3 Photos of Sopa De Lentejas De La Tia Julita

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    20 mins

    35 mins

    Elmotoo's Note:

    AKA Chilean Hearty Lentil Chowder with Chorizo.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    • 2 tablespoons vegetable oil
    • 5 ounces chorizo sausages, peeled and sliced into 8 pieces
    • 1 cup coarsely chopped onion
    • 1 cup pumpkin, cut into 1/4-inch pieces
    • 2 leeks, white and light green parts only, sliced into 1-inch rings
    • 5 garlic cloves, coarsely chopped
    • 1 large tomato, peeled, seeded, and coarsely chopped
    • 1 1/2 cups lentils, pickled over and rinsed
    • 1 small celery rib, with leaves
    • 3 sprigs parsley
    • 2 bay leaves
    • 2 1/2-3 quarts water
    • salt & freshly ground black pepper, to taste
    • 4 small potatoes, peeled and cut into 1/4-inch dice
    • 2 tablespoons finely minced fresh parsley

    Directions:

    1. 1
      Heat the oil in a heavy soup pot. Add the chorizo, onion, and pumpkin; cook over high heat, stirring, for a few minutes. Add the leeks, garlic, and tomato, and cook for 3 minutes more.
    2. 2
      Tie the celery, parsley & bay leaves together w/kitchen string and add along with the lentils to the soup pot. Add enough water to cover the lentils by 2 inches, and bring to a boil. Reduce the heat, and simmer covered for about 20 minutes.
    3. 3
      Season with salt and black pepper, add the potato cubes, and simmer until the vegetables are soft, 15 minutes. If necessary, add more water.
    4. 4
      Before serving, discard the herb bundle, and taste for seasoning. Serve the soup piping hot, garnished with the parsley.

    Ratings & Reviews:

    • on June 10, 2012

      55

      A Hundred stars !! I have just eaten a bowl of this soup after walking the dogs for an hour in the cold, silent fog. Thank goodness I had made this earlier so it had time to sit and meld !! I doubled the potato as I had no pumpkin and also doubled the tomatoes as per another reviewers suggestion, also I stirred through home grown basil. Fab Fab Fab !!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 14, 2010

      45

      This was pretty good (but check my reviews and recipes, we eat a lot of lentil soups so I'm fussy). I made this for our lunch and rather than the aromatics (celery, baby leaves parsley) and water, I used some of my home made chciken stock. I'm glad I did because I think the soup might have lacked enough flavour for us otherwise. I loved the fact it contained so many vegies,but if I made it again, I'd up the tomato (just a personal preferance). Thanks for posting.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on February 27, 2011

      45

      Enjoyed the flavours, thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

    Advertisement

    Nutritional Facts for Sopa De Lentejas De La Tia Julita

    Serving Size: 1 (524 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 252.4
     
    Calories from Fat 95
    37%
    Total Fat 10.5 g
    16%
    Saturated Fat 3.0 g
    15%
    Cholesterol 15.6 mg
    5%
    Sodium 243.2 mg
    10%
    Total Carbohydrate 30.2 g
    10%
    Dietary Fiber 6.0 g
    24%
    Sugars 3.9 g
    15%
    Protein 10.4 g
    20%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes