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    You are in: Home / Recipes / Sopa De Lentejas De La Tia Julita Recipe
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    Sopa De Lentejas De La Tia Julita

    Sopa De Lentejas De La Tia Julita. Photo by katew

    1/3 Photos of Sopa De Lentejas De La Tia Julita

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    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    20 mins

    35 mins

    Elmotoo's Note:

    AKA Chilean Hearty Lentil Chowder with Chorizo.

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    Units: US | Metric

    • 2 tablespoons vegetable oil
    • 5 ounces chorizo sausages, peeled and sliced into 8 pieces
    • 1 cup coarsely chopped onion
    • 1 cup pumpkin, cut into 1/4-inch pieces
    • 2 leeks, white and light green parts only, sliced into 1-inch rings
    • 5 garlic cloves, coarsely chopped
    • 1 large tomato, peeled, seeded, and coarsely chopped
    • 1 1/2 cups lentils, pickled over and rinsed
    • 1 small celery rib, with leaves
    • 3 sprigs parsley
    • 2 bay leaves
    • 2 1/2-3 quarts water
    • salt & freshly ground black pepper, to taste
    • 4 small potatoes, peeled and cut into 1/4-inch dice
    • 2 tablespoons finely minced fresh parsley


    1. 1
      Heat the oil in a heavy soup pot. Add the chorizo, onion, and pumpkin; cook over high heat, stirring, for a few minutes. Add the leeks, garlic, and tomato, and cook for 3 minutes more.
    2. 2
      Tie the celery, parsley & bay leaves together w/kitchen string and add along with the lentils to the soup pot. Add enough water to cover the lentils by 2 inches, and bring to a boil. Reduce the heat, and simmer covered for about 20 minutes.
    3. 3
      Season with salt and black pepper, add the potato cubes, and simmer until the vegetables are soft, 15 minutes. If necessary, add more water.
    4. 4
      Before serving, discard the herb bundle, and taste for seasoning. Serve the soup piping hot, garnished with the parsley.

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    Ratings & Reviews:

    • on June 10, 2012


      A Hundred stars !! I have just eaten a bowl of this soup after walking the dogs for an hour in the cold, silent fog. Thank goodness I had made this earlier so it had time to sit and meld !! I doubled the potato as I had no pumpkin and also doubled the tomatoes as per another reviewers suggestion, also I stirred through home grown basil. Fab Fab Fab !!

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    • on March 14, 2010


      This was pretty good (but check my reviews and recipes, we eat a lot of lentil soups so I'm fussy). I made this for our lunch and rather than the aromatics (celery, baby leaves parsley) and water, I used some of my home made chciken stock. I'm glad I did because I think the soup might have lacked enough flavour for us otherwise. I loved the fact it contained so many vegies,but if I made it again, I'd up the tomato (just a personal preferance). Thanks for posting.

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    • on February 27, 2011


      Enjoyed the flavours, thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)


    Nutritional Facts for Sopa De Lentejas De La Tia Julita

    Serving Size: 1 (524 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 252.4
    Calories from Fat 95
    Total Fat 10.5 g
    Saturated Fat 3.0 g
    Cholesterol 15.6 mg
    Sodium 243.2 mg
    Total Carbohydrate 30.2 g
    Dietary Fiber 6.0 g
    Sugars 3.9 g
    Protein 10.4 g

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