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    You are in: Home / Recipes / Sopa Buena Recipe
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    Sopa Buena

    Sopa Buena. Photo by Chef*Lee

    1/1 Photo of Sopa Buena

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 20 mins

    20 mins

    2 hrs

    Chef*Lee's Note:

    I love bean soup with ham and I thought I would give it a little kick!! Hopefully you can find the crushed chipotle flakes, they give it a smokey flavor that you can't get with just red pepper flakes. I have seen them in many stores such as Wal-Mart supercenter, Whole Foods, and more. Hope you like it!! (Prep time does not include overnight soaking of the beans)

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    Ingredients:

    Serves: 8-12

    Yield:

    large p ...

    Units: US | Metric

    Directions:

    1. 1
      Place your beans in a big bowl and cover with water 2 or 3 inches above them and soak overnight or for at least 8 hours.
    2. 2
      Drain the beans and set them aside in a collander.
    3. 3
      In a large soup pot, heat the olive oil on medium high heat.
    4. 4
      Saute the onions and garlic with the lemon juice and crushed chipotle peppers until the onion is soft. (about 2 minutes).
    5. 5
      Add the beans and water then stir.
    6. 6
      Bring to a boil, add the ham, then reduce heat to a medium simmer.
    7. 7
      Simmer for 1 hour, uncovered.
    8. 8
      Add the tomatoes with their juice and break them up a little in the soup with a spoon.
    9. 9
      Add the Ro-tel with its juice and the brown sugar. Stir, then turn heat down to a low simmer, uncovered, for 1 more hour or until beans are al dente to your taste.
    10. 10
      Serve with sour cream (optional).

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    Ratings & Reviews:

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    Nutritional Facts for Sopa Buena

    Serving Size: 1 (307 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 136.4
     
    Calories from Fat 38
    28%
    Total Fat 4.3 g
    6%
    Saturated Fat 1.0 g
    5%
    Cholesterol 25.5 mg
    8%
    Sodium 1083.7 mg
    45%
    Total Carbohydrate 12.9 g
    4%
    Dietary Fiber 1.7 g
    7%
    Sugars 7.2 g
    28%
    Protein 12.3 g
    24%

    The following items or measurements are not included:

    15 bean soup mix

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