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    You are in: Home / Recipes / Sommer's Dark Chocolate Banana Berry Smoothie (With a Tropical T Recipe
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    Sommer's Dark Chocolate Banana Berry Smoothie (With a Tropical T

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    • on April 24, 2008

      Nice smoothie, & a great fix for the chocoholic in me! I froze the pineapple chunks as well as the banana! The frozen mixed berries I have include blueberry, raspberry & marionberry (a hybred blackberry thingy!), & I used my usual 2% fat milk & a regular fat free vanilla yogurt! Loved the combo of chocolate, pineapple & the berries, too! [Made & reviewed for one of my adopted chefs in this Spring's PAC]

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    Nutritional Facts for Sommer's Dark Chocolate Banana Berry Smoothie (With a Tropical T

    Serving Size: 1 (160 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 205.1
     
    Calories from Fat 24
    11%
    Total Fat 2.7 g
    4%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 69.3 mg
    2%
    Total Carbohydrate 42.7 g
    14%
    Dietary Fiber 4.5 g
    18%
    Sugars 27.7 g
    111%
    Protein 6.8 g
    13%

    The following items or measurements are not included:

    frozen unsweetened mixed berries

    vanilla-flavored soy yogurt

    dark chocolate syrup

    Detailed Nutrition Values About Nutrition Info
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