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    You are in: Home / Recipes / Solomon Gundy Recipe
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    Solomon Gundy

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    30 mins

    5 mins

    Barefoot Beachcomber's Note:

    This is a very old recipe from the Lunenburg area of Nova Scotia. It is usually served as an appetizer. Serve the squares of herring with slices of raw onion on a cracker or tiny toast and garnish with a bit of pickled red pepper. I haven't included the overnight soak time in the prep time.

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    Ingredients:

    Yield:

    pieces ...

    Units: US | Metric

    Directions:

    1. 1
      Remove heads and tails from herring.
    2. 2
      Soak herring in cold water for 12 hours or overnight, changing water once or twice.
    3. 3
      Thoroughly clean and skin the herring, taking care to remove all bones.
    4. 4
      Cut into 1 inch squares.
    5. 5
      Tie the pickling spice in a cheesecloth bag.
    6. 6
      In a large saucepan, combine the vinegar and sugar.
    7. 7
      Add the spice bag and boil for 5 minutes.
    8. 8
      Cool.
    9. 9
      In a large glass container, alternately layer the herring and onion slices.
    10. 10
      Pour the cooled marinade over the herring.
    11. 11
      If you want a spicier taste, add the spice bag to the mixture.
    12. 12
      Keep refrigerated.

    Ratings & Reviews:

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    Nutritional Facts for Solomon Gundy

    Serving Size: 1 (1450 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 30.3
     
    Calories from Fat 9
    29%
    Total Fat 1.0 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 6.6 mg
    2%
    Sodium 10.5 mg
    0%
    Total Carbohydrate 2.9 g
    0%
    Dietary Fiber 0.1 g
    0%
    Sugars 2.4 g
    9%
    Protein 2.0 g
    4%

    The following items or measurements are not included:

    whole mixed pickling spices

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