Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Solo Chicken Pineapple Pilaf Recipe
    Lost? Site Map

    Solo Chicken Pineapple Pilaf

    Solo Chicken Pineapple Pilaf. Photo by Bill Hilbrich

    1/3 Photos of Solo Chicken Pineapple Pilaf

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    0 mins

    25 mins

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      First saute the onion in the olive oil until limp, add the curry powder and raw rice.
    2. 2
      Stir until all the rice gains are coated with the oil, add the chicken pineapple and the peppers.
    3. 3
      Add the stock and juice and cover with a tight fitting lid.
    4. 4
      Cook over very low heat for 15 minutes, then remove from the heat leave covered and let sit for additional 10 minutes.

    Ratings & Reviews:

    • on April 18, 2002

      55

      What a wonderful change from the usual quick breakfast-type meal I usually serve myself when my husband is out of town! This chicken smelled heavenly as it was cooking. The chicken was moist and the rice was delicious! Except for the curry, this dish reminded me of a sweet & sour recipe I used to make years ago. I made everything the same as the directions called for except I extended the cooking time for the rice to cook thoroughly. It made a generous serving for one. Excellent recipe, Bill!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 07, 2010

      55

      really nice! i changed this a bit and cooked it like regular rice. i just threw a 20oz can of pineapple chunks in the pot, added maybe a cup of water, cup of rice, used only a half teaspoon of curry and diced up yellow peppers (hate green ones). what i would've done differently is added the onions (i was out of them), used at least a teaspoon of curry and used crushed pineapple instead of chunks- more liquid and a more even taste. well done!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 17, 2008

      55

      Easy, delicious and just right for one! I've made this 5 times in the past months and I love it each time.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Solo Chicken Pineapple Pilaf

    Serving Size: 1 (705 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 862.1
     
    Calories from Fat 279
    32%
    Total Fat 31.1 g
    47%
    Saturated Fat 4.7 g
    23%
    Cholesterol 101.0 mg
    33%
    Sodium 234.6 mg
    9%
    Total Carbohydrate 97.3 g
    32%
    Dietary Fiber 5.1 g
    20%
    Sugars 32.8 g
    131%
    Protein 48.0 g
    96%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes