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    You are in: Home / Recipes / Sole Piccata With Grapes and Capers Recipe
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    Sole Piccata With Grapes and Capers

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    25 mins

    25 mins

    Chef #573036's Note:

    Adapted from Bon Appétit November 2006.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in large nonstick skillet over medium-high heat.
    2. 2
      Sprinkle fish with salt and pepper; dust both sides with flour. Add to skillet; cook until browned and just opaque in center, about 2 minutes per side.
    3. 3
      Transfer fish to platter. Add grapes, wine, and butter to same skillet. Bring mixture to boil, whisking up any browned bits. Add capers and parsley. Simmer sauce until slightly thickened, about 3 minutes. Season to taste with salt and pepper. Spoon sauce over fish.

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    Nutritional Facts for Sole Piccata With Grapes and Capers

    Serving Size: 1 (96 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 149.6
     
    Calories from Fat 113
    75%
    Total Fat 12.5 g
    19%
    Saturated Fat 4.6 g
    23%
    Cholesterol 15.2 mg
    5%
    Sodium 107.1 mg
    4%
    Total Carbohydrate 4.5 g
    1%
    Dietary Fiber 0.2 g
    1%
    Sugars 3.4 g
    13%
    Protein 0.3 g
    0%

    The following items or measurements are not included:

    dover sole

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