Sole Frangelico
- Ready In:
- 8mins
- Ingredients:
- 7
- Yields:
-
1 filet
- Serves:
- 1
ingredients
- 4 ounces grey sole fillets
- 2 tablespoons flour
- 1⁄8 teaspoon salt
- 1 pinch black pepper
- 2 tablespoons clarified butter
- 1 tablespoon frangelico liquor
- 2 teaspoons hazelnuts, toasted
directions
- Mix flour, salt and pepper to gether.
- Dredge filets in seasoned flour.
- Heat a non stick skillet with butter.
- Saute filets for about 2 minutes on each side- this depends on the thickenss of the filets.
- Pour Frangelico over fish.
- Serve immediately garnishing with toasted nuts.
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RECIPE SUBMITTED BY
Dawn F.
Ellwood City, PA
<p>I am a '73 graduate of the CIA- I now work in upper management for the non- profit sector of the food industry. Every once in a while I get to show off my cooking talents with special event catering. I love to be creative and teach others how cook. Over the years I have had the good fortune to cook for some very important people and always enjoyed sharing my recipes with them. <br /><img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/PastastickerJPEG.jpg alt= /> <br /><img src=http://www.recipezaar.com/members/home/1956/SoupsandsaladSTICKER.jpg alt= /> <br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PAC08Main.jpg alt=Photobucket border=0 /> <br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg alt=Photobucket border=0 /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/IWasAdoptedfall08.jpg alt=Photobucket border=0 /> <br /><img src=http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/AM%20Banners/potluckpbanner.jpg alt=Photobucket border=0 /> <br /><img src=http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Participation.jpg alt= /> <br /><img src=http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Iwasadopted.jpg alt= /> <br /><br /><img src=http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Participation.jpg alt= /> <br /><img src=http://i80.photobucket.com/albums/j166/ZaarNicksMom/Animation6.gif alt= /> <br /><img src=http://i80.photobucket.com/albums/j166/ZaarNicksMom/PACsticker-Adopted.jpg alt= /></p>
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