Sole Francese

READY IN: 20mins
Recipe by Hugce

Our favorite way to enjoy sole. Serve with pasta and a salad....yum

Top Review by EddieGib

I consider sole to be one of the best most versatile fish to cook, and this recipe, although nice, spoils the delicate flavour of the fish and replaces it with a parmesan eggy taste. The garlic/wine/ lemon sauce is tasty but personally, i think this lovely fish deserves a simple pan fry in butter and lemon to get the best of the fish's flavour.

Ingredients Nutrition

Directions

  1. Preheat oven to 300 degrees.
  2. Heat olive oil and butter in non stick skillet over medium high heat.
  3. Dredge sole in flour.
  4. Mix eggs, parmesan and salt.
  5. Dip floured sole into egg batter and place in hot pan.
  6. Cook sole in batches being careful not to crowd in pan.
  7. Cook until nicely browned (1 1/2 minutes per side).
  8. Remove to oven safe platter and keep warm in oven.
  9. Repeat adding more oil and butter to pan as needed until all are cooked.
  10. When done, add lemon juice, garlic, marsala and corn starch to pan stirring until thickened.
  11. Place sauce over sole and cut up lemon and sprinkle over sole.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a