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    You are in: Home / Recipes / Sole Florentine Aux Champignons Recipe
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    Sole Florentine Aux Champignons

    Sole Florentine Aux Champignons. Photo by Annacia

    1/1 Photo of Sole Florentine Aux Champignons

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    Sage's Note:

    I was looking for a recipe for Sole Florentine with mushrooms and came up with this special dish.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven 375°F.
    2. 2
      Cook washed spinach with water still clinging over medium-high heat until wilted; drain. When cool enough to handle, gently squeeze out remaining moisture. Finely chop and place in an oiled casserole.
    3. 3
      Top with the sole filet and sprinkle with Old Bay seasoning.
    4. 4
      In skillet heat oil; add onions,salt, garlic and mushrooms; sauté for 4 minutes; whisk in flour and slowly add chicken broth and cream stirring constantly for 3-4 minutes until thickened; stir in Parmesan cheese.
    5. 5
      Spoon over sole.
    6. 6
      Cover and bake for 20 minutes; uncover and bake another 5 minutes.

    Browse Our Top Sole and Flounder Recipes

    Ratings & Reviews:

    • on October 29, 2007

      55

      This is a fantastic recipe. It's simple to make, healthy and, Oh My, it's good. I used low fat milk and even so, with the parm cheese it tastes rich and indulgent. You can impress company with this and put it together quickly on a weeknight. I didn't have Old Bay so I used Ras-El-Hanout (Moroccan Spice Blend) which worked very well indeed. Aside from the seasoning switch, I made this by the recipe and it was really wonderful. Thank you so much Sage for posting this.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 27, 2008

      55

      We couldn't find Old Bay Seasoning so we used Cardamon, Thyme, pepper, basil and paprika as a sub and it worked out well. Overall a wonderful dish that is pure delight

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 12, 2007

      55

      This was outstanding. Easy to prepare and very tasty. I served it with rice and a salad. Hubby was impressed.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Sole Florentine Aux Champignons

    Serving Size: 1 (399 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 253.0
     
    Calories from Fat 90
    35%
    Total Fat 10.0 g
    15%
    Saturated Fat 4.7 g
    23%
    Cholesterol 76.4 mg
    25%
    Sodium 666.5 mg
    27%
    Total Carbohydrate 12.7 g
    4%
    Dietary Fiber 4.5 g
    18%
    Sugars 1.7 g
    6%
    Protein 30.3 g
    60%

    The following items or measurements are not included:

    Old Bay Seasoning

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