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    You are in: Home / Recipes / Soft Tofu With Chilli & Spring Onion Recipe
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    Soft Tofu With Chilli & Spring Onion

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Sommelier to boot's Note:

    I always know what to order when this dish is on the menu. I found a top recipe in a book named "The food of China" by Murdoch Books. I love it because it is healthy, low in carbs, sipmle to create and it is authentic. This recipe sets off the soft, cool smoothness of the tofu by adding a hot, highly spiced dressing. Great for lunch by itself or dinner served with rice and steamed greens. Wine Match: A German riesling ( Dr Loosen Dry Riesling is great) or a Spanish Tempranillo or Rioja.

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    Serves: 4



    Units: US | Metric


    1. 1
      Cut the tofu into cubes and put it on a heatproof plate.
    2. 2
      scatter the spring onion, chilli, corriander and soy sauce over the tofu.
    3. 3
      Put the oils into a small saucepan and heat until they are smoking.
    4. 4
      Then immediately pour the oils over the tofu.

    Ratings & Reviews:


    Nutritional Facts for Soft Tofu With Chilli & Spring Onion

    Serving Size: 1 (244 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 208.7
    Calories from Fat 186
    Total Fat 20.7 g
    Saturated Fat 3.4 g
    Cholesterol 0.0 mg
    Sodium 509.1 mg
    Total Carbohydrate 2.2 g
    Dietary Fiber 0.4 g
    Sugars 0.7 g
    Protein 5.1 g

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