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    You are in: Home / Recipes / Soft Fish Tacos Recipe
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    Soft Fish Tacos

    Soft Fish Tacos. Photo by yogiclarebear

    1/1 Photo of Soft Fish Tacos

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    yogiclarebear's Note:

    This is from a Taste of Home publication titled "Comfort Food Diet Cookbook." The recipe was sent in by Carrie Billups. The flavor is light and delicious, and you can taste the fish, so be sure to use a good quality.

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    Ingredients:

    Servings:

    Units: US | Metric

    optional toppings

    Directions:

    1. 1
      In a large bowl, toss the coleslaw mix, tartar sauce, salt, cumin, and pepper; set aside.
    2. 2
      In a large non-stick skillet coated with cooking spray, cook tilapia in oil and lemon juice over medium heat for 4-5 minutes per side, or until fish flakes easily with a fork.
    3. 3
      Place tilapia on tortillas, top with coleslaw mixture. Serve with optional toppings.

    Ratings & Reviews:

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    Nutritional Facts for Soft Fish Tacos

    Serving Size: 1 (259 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 308.7
     
    Calories from Fat 65
    21%
    Total Fat 7.2 g
    11%
    Saturated Fat 1.4 g
    7%
    Cholesterol 68.1 mg
    22%
    Sodium 771.8 mg
    32%
    Total Carbohydrate 28.9 g
    9%
    Dietary Fiber 1.4 g
    5%
    Sugars 1.8 g
    7%
    Protein 32.5 g
    65%

    The following items or measurements are not included:

    fat-free tartar sauce

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